Goal Setting
|
However, there's a good reason to try to understand why goals can be difficult to achieve and what you can do about it. If you come to know the goal setting theory that lies behind the practical tips, it may well increase your confidence that the tips will work. If you have more confidence then you're more likely to take action.
In 1960 Dr Maxwell Maltz wrote a ground-breaking book called PsychoCybernetics in which he explained that our self-image is the key to achieving our goals.
The goal setting and achieving mechanism is as follows:
Step 1 With your conscious mind you set a goal
Step 2 This goal is then 'reviewed' by your self-image
Step 3 Your self-image then passes on action instructions
Step 4 These instructions are received by your servo-mechanism
Step 5 Your servo-mechanism carries out the orders
Now, if you imagine this to be a chain of command, there are various links in the chain where the wrong message can get passed on.
In particular, your self-image may refuse to believe in the goal and will not pass on appropriate action instructions. If you look at achieving your goal as 'getting' what you want, then there needs to be a three stage process:
BE - DO - GET
In other words, goal setting theory says that you can't get your goal until you take appropriate action (the DO bit), and you can't take that action until become the type of person who takes this action (the BE bit).
Fortunately, your self-image cannot distinguish between 'reality' and the pictures you visualize in your mind. So a key step in achieving your goals is to work on a mental self-image that will match the practical goal you are seeking to achieve.
If you'd like to read more about this topic, please go to my Pscycho-Cybernetics page.
TOP of PAGE Goal Setting Theory
BACK to Positive Self Image
HOME to Make Your Goals Happen
Visual Goal Setting
You can see my article on using Goal Enforcer software to plan goals and track progress. It saves time and it's fun. You can see a free demo at the Goal Enforcer site
Goals Newsletter
You can receive news and updates by subscribing to our GOALS Alert! ezine. It's an easy way to stay in touch.
Why Self Image is Vital to Success
If you're not aware why and how your subconscious beliefs can help or hinder your chances of achieving your personal goals, have a look at the teachings of Dr Maxwell Maltz on the importance of your self image.
One of my favorite goals experts is Gary Ryan Blair - the 'Goals Guy'. Clicking on the Set Your Goals Now image takes you straight to his web site.